Source: Napoli, M., & Roe, S. (2011). Life by personal design: Limitless horizons. Dubuque, IA: Kendall Hunt.
Quality of Life Self Care Wheel – Assessment
INANCES
Instructions: Review each Dimension. Think about how each one relates to you. Then select a number
from 10 High to 1 Low which best reflects your level of realizing the Dimension.
DIMENSION Quality of Life Scale – Please Circle
10 = High to 1 = Low
Health
10 9 8 7 6 5 4 3 2 1
Rest/ Recreation
10 9 8 7 6 5 4 3 2 1
Personal
Development/Relationships
10 9 8 7 6 5 4 3 2 1
Finances
10 9 8 7 6 5 4 3 2 1
Environment
10 9 8 7 6 5 4 3 2 1
Career/School
10 9 8 7 6 5 4 3 2 1
Passion
10 9 8 7 6 5 4 3 2 1
What Does Your Score Mean:
10-9: Fantastic Balance/Wellness 8-7: Good Job 6: Doing Okay 5 and Below: Needs Adjustment
Quality of Life Self Care Wheel
Health
Rest/
Recreation
Personal
Development/
Relationships
Finances
Environment
Career/School
Passion
Source: Napoli, M., & Roe, S. (2011). Life by personal design: Limitless horizons. Dubuque, IA: Kendall Hunt.
Dimensions – Some Examples
Health: Healthful eating, exercising, maintaining an appropriate weight, regular
physical exams, and using effective stress reduction strategies.
Rest/Recreation: Adequate sleep and rest periods, interspersing work with play,
pursuing hobbies, realizing happiness, and having fun.
Personal Development/Relationships: Fulfilling and rewarding relationships with
others in your life, needed emotional support systems, developing personal goals
such as improving listening, and having meaning and purpose through a desired
spiritual life.
Finances: Sufficient resources to support self and those responsible for, aligning
needed resources with daily requirements, and adequate discretionary income to
purchase wanted items.
Environment: Awareness and being respectful of the environment in which you
live in and those around you, having sensitivity to the impact you have on the
environment, being chemical/pollutant free, recycling, and using natural
products.
Career/School: Regularly improving your knowledge and skill base, setting
professional goals and achieving them, having a satisfying and meaningful
profession/occupation, being content with your work life, and pursuing work life
balance.
Passion: Understanding, defining, and living your life based on your inner
feelings, desires, and dreams.
Delivering a high-quality product at a reasonable price is not enough anymore.
That’s why we have developed 5 beneficial guarantees that will make your experience with our service enjoyable, easy, and safe.
You have to be 100% sure of the quality of your product to give a money-back guarantee. This describes us perfectly. Make sure that this guarantee is totally transparent.
Read moreEach paper is composed from scratch, according to your instructions. It is then checked by our plagiarism-detection software. There is no gap where plagiarism could squeeze in.
Read moreThanks to our free revisions, there is no way for you to be unsatisfied. We will work on your paper until you are completely happy with the result.
Read moreYour email is safe, as we store it according to international data protection rules. Your bank details are secure, as we use only reliable payment systems.
Read moreBy sending us your money, you buy the service we provide. Check out our terms and conditions if you prefer business talks to be laid out in official language.
Read more