Creating a good habit in your life

Your name class name assignment name top left corner Double spaced with each paragraph indented and written correctly Each paragraph needs to have 10-12 sentences Title: Interesting short capitalized and written correctly Do NOT bold or underline or make font bigger Introduction Paragraph Interesting hookExplain hook and relate it to book using author’s name book title and information about the authorExplain what the book is about and define terms like cue routine rewardExplain why the book is important and people should read itThesis statement and that states a to create a good habit of _______________ it is important to identify the habit loop ensure I support that loop and put my habit change plan into practice. Body Paragraph #1 – my good habit loop Transition + topic sentence [must include all 3 parts]: Topic: your good habit + How you feel: that the first step in creating a good habit is the identification of the habit loop + how you write about your habit: cue routine and reward.Transition + Main point 1 sentence explaining your new good habit cue.Context + Quote from text supporting the idea that the cue begins a habit loopExplanation of the cue in terms of your habitTransition + Main point 2 sentence explaining your new good habit routineContext + Quote from text supporting the idea of the importance of routine in habit formationExplanation of the routine in terms of your habitTransition + Main point 3 sentence explaining the reward for your good habitContext + Quote from text supporting the idea of the importance of a reward in habit formationExplanation of the reward in terms of your habit Body Paragraph #2 – supporting my good habit Transition + topic sentence: Topic: to support my new good habit of _________________+ how I feel: it is important/necessary + how I write: identifying the craving support the routine and using outside resources for support.Transition + main idea sentence 1 about identifying my good habit craving of ___________________.Context + quote from book illustrating the importance of craving in habit formation.Explanation of craving in terms of your good habit.Transition + main idea sentence 2 about supporting you new routine by ___________________ .Context + Quote from text supporting the new routine change in habit creationExplanation of routine support in terms of your good habit.Transition + main idea sentence 3 about identifying outside support to help me in my new good habit.Context + Quote from text illustrating the importance of outside support in good habit creationExplanation of outside support in terms of assisting you in your good habit. Body Paragraph #3 – personal story – academic narrative Transition + topic sentence: Agreeing or disagreeing with the author’s main idea that one can establish and maintain a new good habit Explain the experience in vivid detail: Using transitions to move through time explain what exactly you plan to do to create this new habit [6-7 sentences] Transition + main idea sentence stating you will be successful because of an idea in Duhiggs textContext + quote from text that speaks to your main point.Explanation of why you believe you can create this new good habit Conclusion Paragraph College level transition + restate thesis in different wordsTransition + 2 sentences that summarize ideas in body paragraph #1Transition + 2 sentences that summarize ideas in body paragraph #2Transition + 2 sentences that summarize ideas in body paragraph #3Additional ending strategies like full circle new quote or question prediction or adviceLast sentence in your own words Who? What? Where? Why? When? ‘

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