The purpose of the research is to encourage people to engage in physical training so that they can lose weight and have better health.
can one train without exposing himself to risks and which is the best exercise to train for weight loss
Independent/Dependent Variables: The Independent variable is the training which is the cause, while the dependent variable is the weight loss and better health which is the effect
Null/ Alternative Hypothesis:
1. (H0)- Not all training can lead to weight loss and better health.
2. (H1)- Any training can lead to weight loss regardless of the exercise that one is engaged in
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