Overall, psychologists believe that at the time of stress, people suffer depression, panic, or apathy (Thomas, 2008, p. 44). These are the most common reactions. In some cases, it is difficult for them to find a proper response to difficulties and changes. More importantly, they do not want to learn any lessons from such crucibles (Thomas, 2008, p. 47). As a rule, they do not evaluate their behavior during stressful experiences. Psychologists should pay attention to these issues because resilience is not necessarily an in-born trait, but a habit that should be practiced and developed (Thomas, 2008, p. 47).
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